Frequently Asked Questions

1. What makes Einhorn Training Co. different from a traditional gym?

Unlike "big box" gyms where you pay for access to machines, we provide coach-led functional fitness. Every workout is programmed to improve real-world strength and mobility. You aren’t just a member; you’re part of a community where coaches know your name and your fitness goals.

2. Do I need to be in shape to start training at Einhorn Training Co.?

Absolutely not. Our programs are designed for all fitness levels. Whether you are a former athlete or haven't exercised in years, our coaches "scale" (adjust) every movement to match your current ability and safety requirements.

3. What is the "Strong4Life" program for seniors?

Strong4Life, owned & founded by coach Charlotte is specifically designed for older adults in New Braunfels looking to maintain independence, bone density, and balance. We focus on functional movements that make everyday activities—like grocery shopping or playing with grandkids—easier and safer.

4. Do you offer personal training in New Braunfels?

Yes! We offer 1-on-1 personal training for those who want individualized attention, specific sport conditioning, or help recovering from an injury. This is a great way to fast-track your results before joining our group classes.

5. What kind of athlete development do you offer for students?

We provide specialized youth athlete training and Homeschool Phys Ed programs. These sessions focus on building a foundation of strength, speed, and coordination while teaching young athletes proper mechanics to prevent future sports injuries.

6. Do you provide nutrition coaching?

Yes. Fitness is only one part of the equation. We offer nutrition coaching that focuses on sustainable habits and macro-guidance. We don't believe in "crash diets"; we teach you how to fuel your body for performance and long-term health.

7. How much does a membership cost?

We offer several tiers to fit your schedule, including Unlimited monthly memberships, 3-day-a-week plans, and class punchcards. For specific current pricing and our latest New Member specials, please visit our [Membership Page] or contact us for a tour.

8. Is there childcare available during workouts?

We understand that parents need time to take care of their health. We offer on-site childcare during our peak class times so you can focus on your workout knowing your children are nearby in a safe environment.

9. What should I bring to my first class?

Wear comfortable workout clothes and athletic shoes. Bring a water bottle and a positive attitude! We provide all the specialized equipment you’ll need, from barbells to rowing machines.

10. How do I get started with a trial class?

The best way to start is to book a Free Intro Session via our website. We’ll show you around the facility, discuss your goals, and help you decide which program (Group Classes, Strong4Life, or Personal Training) is the best fit for you.