CHECK OUT OUR CLASS SCHEDULE
Every quarter our class schedule shifts as we enter a new training block. For example, we’re in Quarter Three and we will be focusing on our Body Building Cycle every Tuesday and utilizing out of the gym opportunities to put our fitness to the test. Come on in and learn more about how our training program shifts throughout the year!
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530AM - FUNCTIONAL FITNESS
830AM - FUNCTIONAL FITNESS
12PM - FUNCTIONAL FITNESS
12PM/2PM - OPEN GYM
430PM - FUNCTIONAL FITNESS
530PM - FUNCTIONAL FITNESS
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530AM - BODY BUILDING
830AM - BODY BUILDING
12PM - BODY BUILDING
12PM/2PM - OPEN GYM
430PM - BODY BUILDING
530PM - GYMNASTICS
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530AM - FUNCTIONAL FITNESS
830AM - FUNCTIONAL FITNESS
12PM - FUNCTIONAL FITNESS
12PM/2PM - OPEN GYM
430PM - FUNCTIONAL FITNESS
530PM - FUNCTIONAL FITNESS
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530AM - RECOVERY/OPEN GYM
830AM - RECOVERY/OPEN GYM
12PM - RECOVERY/OPEN GYM
430PM - RECOVERY/OPEN GYM
530PM - RECOVERY/OPEN GYM
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530AM - FUNCTIONAL FITNESS
830AM - FUNCTIONAL FITNESS
12PM - FUNCTIONAL FITNESS
12PM/2PM - OPEN GYM
5PM - FUNCTIONAL FITNESS
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7AM - ENDURANCE CLASS
9AM - FREE COMMUNITY WORKOUT
We offer childcare!
As parents, we know how hard it can be to get in a workout uninterrupted. Which is why we offer THREE Childcare classes a week for our busy moms and dads!
Join us every…
Monday @ 12:00pm
Wednesday @ 12:00pm
Friday @ 12:00pm
We have a designated childcare room that is available at every class but during these three classes, we have a fellow mom here in our kids room opening all of the fruit snacks and keeping your sweet kiddos entertained while you move :)
Upcoming events
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Independence Day Workout
July 4th @ 9am - 10am
We will have one class only today and it’ll absolutely be a burner because there’s no better way to celebrate America than with sweat and a little bit of tears!
